Insomnia is a symptom of a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia constitute a sleep disorder. - from wikipedia obviously!
No, I don't have insomnia. I just have trouble sleeping at night. I can easily sleep during the day provided I would be really tired or the whether is too dang nice to be wasted on doing household chores. Hahahah!!!
1 comment:
Aku ade nengok satu variety show korea nih... dalam tu dia cakap minum air rebusan bawang, boleh membantu proses tido. I dunno la how effective it'll be sebab tak try lagi =)
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